Summer Solstice Celebration Friday
19 Jun 2008
Most of us feel a need from time to time to connect to nature, and to something larger than ourselves. The cycles of the seasons are closely related to birth, growth, death, and rebirth - cycles to which we all adhere.
For this reason celebration of the Summer Solstice and other seasonal changes has long been a tradition within communities around the world.
Houston will be among those communities as we come together to celebrate the solstice - the beginning of summer - and its related aspects. Join us as we practice authentic Taoist Chi Kung (qigong) exercises specifically designed for their association with summer and the other Five Element attributes. I will lead you through this special series of exercises.
The Summer Solstice celebration will focus on Heart Health exercises that balance the emotions as well as nurture the heart, and on Swimming Dragon Chi Kung, to exercise the spine. This event will be held again in coming months, with seasonal changes, for each of the coming equinoxes and solstices.